Pulled Back

I have managed to pull my lower back out. According to the doctor it is the lower lumbar. Luckily all x-rays were good - no slipped discs. I have been ordered to rest for the next few days. Which is probably a good thing since I can barely sit and now standing is not so good. Back to bed I head. Though I have to get up every once in awhile to stretch. Posts will probably not happen for a few days as I try to get better.